What If I Like My OCD Thoughts?It is pretty common for individuals to worry that they might like the OCD feared thoughts and even the sensations. This can be a new obsession for them as they try to navigate through it. One of the biggest fears is that if they like the thoughts, it must mean something. It makes them think that their fear will come true. 🖐🖐Check out my ONLINE self-directed program for OCD🖐🖐 👉👉 https://www.OCDandAnxietyOnline.com 👈👈 What if I like my OCD feelings?My OCD is tricking me
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How To Be Successful With OCD TreatmentIf you're working through exposure and response prevention; these 25 tips are GOLDEN. Originally presented by Fred Penzel, Ph.D. of Western Suffolk Psychological Services. Dr. Penzel gave me special permission to present his 25 tips to you. 🖐🖐Check out my ONLINE self-directed program for OCD🖐🖐 👉👉 https://www.OCDandAnxietyOnline.com 👈👈 25 Tips for Succeeding in Your OCD TreatmentHow to maintain progress OCDWhat Is Responsibility OCDDo you have this overwhelming feeling and anxiety over being responsible for EVERYTHING? Even things that couldn’t even be your responsibility? It could be the well-being of others, money, your job, your family, or even your pet. You may be experiencing what’s called “Responsibility OCD” Let's go through what it looks like and how to treat it. Join the facebook support group: https://www.facebook.com/groups/ocdandanxietyonline Responsibility OCD TreatmentTreatment for responsibility OCD |
AuthorNathan Peterson specializes in working with OCD and Anxiety related disorders and has done so for the past 7+ years. Archives
January 2021
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