How To Stop Reassuring Someone With OCD
Reassurance and Accommodation is very common within OCD. The individual may feel extreme anxiety until someone can reassure them that they are okay regarding their perceived fear.
Knowing your role as a loved one or parent can be super helpful. I give you the tools and tips necessary of how to be helpful and how to not be helpful when it comes to OCD.
How To Start Treatment For Social Anxiety
Social anxiety can plague an individual. Make them feel alone, scared, anxious or not wanted. I go through what social anxiety is, how to identify it and what you can do differently to challenge your own thinking and behaviors. ?
ADHD vs. Anxiety
Individuals will come through my office and tell me that they have ADHD.
The more we talk, we end up discovering that their "ADHD" is actually Anxiety.
ADHD and Anxiety can manifest themselves in the similar ways.
We will go through the difference between Anxiety and ADHD and how you can tell if you have either or even have both.
Treatment For Tics and Tourette's
Do you know what tics and Tourette's really are? I explore why individuals have them and what to do about it.
The gold standard treatment is called CBIT - The comprehensive intervention for tics.
►Tics vs Tourette's
►Provisional tic disorder
►Simple vs. Complex tics
►Motor vs. Vocal tics
►CBIT - The comprehensive intervention for tics
►Where to start with treatment.
Treatment For Tics in Allen Texas