Real Event OCD Treatment
Real Event OCD is a tough one. There actually is something that has happened in your past that is causing the rumination and anxiety. Even if it was 5 minutes ago. Luckily there is a treatment to teach your brain to no longer see this as a threat and ways to retrain the brain.
Nathan Peterson specializes in working with OCD and Anxiety related disorders and has done so for the past 7+ years.