How To Do Exposure and Response Prevention With A ChildThis video was very unplanned, but the opportunity came to show how to use exposure and response prevention with a child. My 1-year-old was very unsure about the fast-moving clouds outside. Instead of accommodating, we choose to do an exposure. 👉Let's go through what an exposure looks like for a child. Even a 1-year-old. 👉How to do an exposure with a child. 👉How to not accommodate an anxious child. 👉How to use mindfulness with a child. 👉How to recognize when a child is anxious. It is important for children to learn that their brains can send false danger signals. Remember, when it comes to your OCD and anxiety; it is your job to "Face The Unknown". ⠀ DISCLOSURE: Although I am a licensed therapist. This video is not intended to replace medical advice. This is for information purposes only and should not be used to replace the guidance of a local mental health professional.⠀ ERP with a childERP with a 1 year old
0 Comments
Leave a Reply. |
AuthorNathan Peterson specializes in working with OCD and Anxiety related disorders and has done so for the past 7+ years. Archives
April 2022
Categories
All
|