How to treat ROCD (Relationship OCD)

How To Treatment ROCD

Relationship OCD (ROCD) can cause immense amounts of anxiety for individuals. Treatment really tends to work for those individuals who are willing to take the plunge. ?

Let's go through the researched based treatment is for ROCD. ?

REMEMBER: Seek Uncertainty!

​I add BLOOPERS at the end to show that none of us are perfect. We're all human and need to be more authentic and vulnerable. Let us be imperfect together!

How to Treat Relationship OCD

ERP For ROCD