How To Do Treatment For Scrupulosity

Scrupulosity is a beast but did you know there is REAL treatment. Scrupulosity can make people believe that they are bad people, that they are sinning, that are never good enough. Let's go through the only evidence-based treatment for the subset of OCD; Scrupulosity. ⠀

Topics discussed:⠀

• What Scrupulosity looks like⠀
• Obsessions in Scrupulosity⠀
• Compulsions in Scrupulosity⠀
• How to do treatment for Scrupulosity⠀
• How to use Exposure and Response Prevention (ERP) for Scrupulosity ⠀
• Examples of what exposures look like for Scrupulosity⠀
• Why anxiety drops when using Exposure and Response Prevention (ERP)⠀
• How family members can help with your scrupulosity⠀
• An example of an exposure hierarchy for scrupulosity⠀
• Medications for scrupulosity ⠀ ⠀

As always, bloopers/mess ups at the end to show that none of us are perfect and never will be.⠀ ⠀

DISCLOSURE: Although I am a licensed therapist. This video is not intended to replace medical advice. This is for information purposes only and should not be used to replace the guidance of a local mental health professional.⠀

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