How high is my urge to pull my hair?
How often do I feel the need or urge to pull my hair?
How well am I at resisting the urge to pull my hair?
How often do I find myself pulling when I don’t want to?
How much time do I spend pulling my hair everyday?
I feel anxious, guilty, ashamed by my hair pulling.
I have caused some damage due to my hair pulling. (bald spots, ingrown hairs, etc)
I avoid activities because of my hair pulling. (seeing friends, social events, etc)
My hair pulling affects my daily functioning. (work, home, with friends, etc)
Mild - 0-9
Your scores indicate that your hair picking symptoms are mild. Please view my treatment videos on my youtube channel below.
Moderate - 10-15
Your scores indicate that your hair pulling symptoms are moderate. Please view my treatment videos on my youtube channel below.
Severe – 16-21
Your scores indicate that your hair pulling symptoms are severe. Please view my treatment videos on my youtube channel below.
Extremely Severe – 22-27
Your scores indicate that your hair pulling symptoms are extremely severe. Please view my treatment videos on my youtube channel below.
