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Treatment For Generalized Anxiety Disorder In McKinney Texas
Generalized Anxiety Disorder is tough. Most people do not even know why they feel anxiety. How annoying is it when someone asks, "why are you feeling anxiety?" "Just get over it." If it were this simple, people would be able to handle it. With generalized anxiety disorder or GAD people can experience perceived threats about the future. The "What If" questions will plague someone's life. Most of the time when somebody with generalized anxiety disorder is worrying they are worrying about everyday life things such as health, money, work, and family. Typically they are not worried about a natural disaster or if they are going to harm somebody or not. Usually the worry is in the realm of something that really could happen but hasn't happened yet or may never happen.
With Generalized Anxiety Disorder you can have:
- Sense of dread
- Feelings of choking or lack of air
- Rapid Heart Beat
- Shaky
- Numbness
- Feeling Faint
- Wobbly Legs
Individuals can feel a variety of symptoms that can be scary. It's tough to not react to these symptoms and try not to believe what your brain is saying is the problem. Even when your brain isn't perceiving threats; it signals your brain that maybe something is wrong with your body. Individuals who struggle with Generalized Anxiety Disorder can feel better, know how to handle symptoms, and actually reduce anxiety or panic that often comes with GAD.
Treatment does work. There is a way for you to reduce your anxiety and learn skills to help you perceive the world a little bit differently.
If we can change the way you think, we can change the way you feel. I can help you take the approach that works best for you and is research based. Together we can help change the way you experience generalized anxiety disorder.
With Generalized Anxiety Disorder you can have:
- Sense of dread
- Feelings of choking or lack of air
- Rapid Heart Beat
- Shaky
- Numbness
- Feeling Faint
- Wobbly Legs
Individuals can feel a variety of symptoms that can be scary. It's tough to not react to these symptoms and try not to believe what your brain is saying is the problem. Even when your brain isn't perceiving threats; it signals your brain that maybe something is wrong with your body. Individuals who struggle with Generalized Anxiety Disorder can feel better, know how to handle symptoms, and actually reduce anxiety or panic that often comes with GAD.
Treatment does work. There is a way for you to reduce your anxiety and learn skills to help you perceive the world a little bit differently.
If we can change the way you think, we can change the way you feel. I can help you take the approach that works best for you and is research based. Together we can help change the way you experience generalized anxiety disorder.
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