I have to perform a repetitive behavior for an anxiety provoking thought to go away?
How intense are my anxiety provoking thoughts or behaviors?
How often do I ask for reassurance from others to “figure out” a thought?
I excessively worry about something bad happening.
How many hours a day do I spend with anxious thoughts or doing repetitive behaviors?
My anxiety provoking thoughts affect my daily functioning. (work, family, school, etc)
I avoid people, objects, or triggers that would invoke an anxious thought or repetitive behavior.
How distressed do I feel if I do NOT do a behavior to remove the thought or anxiety?
I preform repetitive behaviors because my thoughts tell me I need to. (washing hands, checking, etc.)
Mild - 0-9
Your scores indicate that you may struggle with OCD and your symptoms are MILD. It does not seem to interfere greatly with your daily functioning at the moment.
Moderate - 10-15
Your scores indicate that you may struggle with OCD and your symptoms are MODERATE. It may interfere greatly with your daily functioning.
Severe – 16-21
Your scores indicate that you may struggle with OCD and your symptoms are SEVERE. It may interfere greatly with your daily functioning. Medical and/or seeing a therapist is highly recommended to help alleviate and manage your symptoms.
Extremely Severe – 22-27
Your scores indicate that you may struggle with OCD and your symptoms are EXTREMELY SEVERE. It may interfere greatly with your daily functioning. Medical and/or seeing a therapist is highly recommended to help alleviate and manage your symptoms.
